Creatine monohydrate: choosing a formulation
Compare standard and micronised powders, capsules, chewables and liquids by stability, serving size, practicality and evidence.
Galsports
Galsports explores training, sports pharmacology, supplements and health. Evidence, mechanisms and recovery explained in British English.
All articlesCompare standard and micronised powders, capsules, chewables and liquids by stability, serving size, practicality and evidence.
Why dutasteride is used for an enlarged prostate, how treatment is assessed and why it changes the interpretation of PSA results.
Kidney and heart disease, medicines and other circumstances that change the risks of sodium, potassium, magnesium and calcium supplements.
Proposed hormonal mechanisms and adverse effects, separating animal findings, limited human studies and unresolved safety questions.
Compare growth hormone release, appetite effects and other hormonal changes, with attention to the limitations of small, short studies.
Training, diet, hormones and medical conditions can affect cholesterol results. Understand likely causes and the role of clinical assessment.
What small human studies and preclinical experiments show about hexarelin, growth hormone release and possible cardiovascular effects.
The findings of ORIGIN, DEVOTE and other trials, plus the effects of hypoglycaemia on the heart, potassium and cardiac rhythm.
How lifestyle, fasting glucose and glucose tolerance testing help assess metabolic health, and when symptoms warrant medical review.
How metandienone affects the HPG axis, LH, FSH and sperm production, and why hormone recovery varies after use ends.
Potential effects on HDL, LDL, blood pressure and haematocrit, with a distinction between evidence for metenolone and broader androgen effects.
Distinguish ordinary fatigue, functional overreaching and overtraining syndrome, and understand the roles of recovery, sleep and training load.
What analyses of products sold as SARMs reveal about undeclared substances, inaccurate quantities and the limits of label claims.
The distinction between the WADA Prohibited List and Monitoring Programme, and the health and product-quality risks athletes still need to consider.
Taurine in food and the body: bile acids, fluid balance, muscle calcium handling and the limits of claims made about energy drinks.
What testosterone, SHBG, haematocrit, PSA and other tests can show during prescribed treatment, and why timing and clinical context matter.
Research on testosterone replacement, PSA, urinary symptoms and prostate cancer, with clear limits on what selected clinical studies can show.
Androgen receptor binding, gene transcription and protein synthesis: what laboratory and animal research can establish about trenbolone.
What clinical reports and animal studies say about Tribulus terrestris, and why supplement quality and unexplained symptoms deserve attention.